Lutein is a member of the carotenoid family, plant-based compounds responsible for giving fruits and vegetables their vibrant colors.

Lutein is known for its antioxidant properties and its role in supporting eye health. Lutein also plays a role in promoting skin health and is increasingly becoming recognized for its positive impact on cognitive performance.

Good dietary sources of lutein include dark green leafy vegetables like spinach and kale, cruciferous vegetables such as broccoli and Brussels sprouts, and yellow and orange fruits and vegetables like corn, oranges, and papaya.

Lutein is increasingly recommended during pregnancy due to its benefits for eye development and cognitive function. Research shows maternal intake of Lutein and Zeaxanthin during pregnancy is positively associated with their child’s verbal intelligence and behavior regulation later in life (Source: The Journal of Nutrition, 2021).

Ellement stands out from other prenatal brands by incorporating the latest scientific research into our product decisions. While less than 10% of other prenatal brands include Lutein and Zeaxanthin, Ellement prioritizes these ingredients due to the compelling benefits they provide.